Laura Chapman
Toxic relationships and Family dynamics
Over the past few weeks, I have been noticing that many of my clients have an unhealthy relationship with a parent or family member. This...
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Laura Chapman
- Jan 6, 2022
- 5 min
Attachment… Is it important or just another buzz word?
I’ve recently seen quite a few articles regarding attachment… attachment styles, attachment parenting etc. It’s all a bit confusing!...
Laura Chapman
- Oct 10, 2021
- 4 min
The Toxic Positivity of 'Hypnobirthing'
This might seem quite an unusual title for a Hypnotherapist who offers Hypnobirthing classes, but it’s something I come across so often...
Laura Chapman
- Jul 27, 2021
- 4 min
Birth Trauma and Hypnotherapy
Let’s talk about Birth Trauma! Birth trauma, or post-natal post-traumatic stress disorder (PN PTSD) is something that affects around 13%...
Laura Chapman
- Jul 21, 2021
- 3 min
The Power of Birth Hypnosis (AKA Hypnobirthing)
When a woman experiences fear in Labour, their stress and tension increases, this is described as the Fear-Tension-Pain syndrome (Grantly...
Laura Chapman
- Jul 16, 2021
- 5 min
What is Hypnobirthing? Why we need it and how it works.
Simply put, Hypnobirthing involves using evidence-based hypnotherapy techniques, along with relaxation, to aid with childbirth. Hypnosis...
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