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The Toxic Positivity of 'Hypnobirthing'

This might seem quite an unusual title for a Hypnotherapist who offers Hypnobirthing classes, but it’s something I come across so often...

Birth Trauma and Hypnotherapy

Let’s talk about Birth Trauma! Birth trauma, or post-natal post-traumatic stress disorder (PN PTSD) is something that affects around 13%...